Skip to main content



.Handling Disappointment || Learning from Failure.

Sun-Photos "When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in. " - Kristin Armstrong      ~ The topic of how to properly handle disappointment and failure has been well regarded as crucial to the betterment of one's mental health. It has almost become cliché to an extent due to its consistently being brought up in daily social topics. As seen in the case of multiple prolific sports athletes who have openly made it known to the public that they need some time to focus on their mental health. Twenty-three year- old professional tennis phenomenon and four-time Grand Slam winner, Naomi Osaka, earlier this year in an elongated  Instagram post opted not to play in her upcoming match tournaments due to her personal ongoing bouts with depression. Four-time Gold Medal winning Olympic gymnast, Simone Biles, also decided to take a step away from her sport during the 2020 Olympics as a result of suffering from  "twisties" — a

Latest Posts

•Looking Ahead || Legacy•

The Dangerousness of Living in Your Past

Why You Are So Important!

Staying Mentally Strong: It Ain't Easy...

Popular Posts